We need moments to refresh, put down the worries, reflect, it’s not a diagnosis, it’s like cleaning the desk at work, or the bathroom at home, there is stuff we need to do. With so much happening in the world, the mind becomes overloaded, and if we don’t give it a break, we can overreact, becoming ultra sensitive, till eventually we are programmed in our responses. We join causes without thinking deeply about what we are getting involved in, in a nutshell, we become pawns in other life dramas. It’s the new year, time for starting the new, it could be a change of relationship, it could be the end of one, the beginning of something new.
Being human, we are sensitive, even if many pretend otherwise. you put on a few pounds, a crisis, the pants it tighter, the thing is, after the season of Christmas, we are all in a tighter squeeze, well, it could be any festival time, but human beings tend to worry easily. In an effort to relax the mind at crucial times, apart from trying the booze, that is meant to be a joke actually, but the music of all types allows you time to get out of the worry zone. So I am throwing in a few middle of the road classics, that will just do that. In times of great stress, you are easily upset or worried. The sheep only have to smell the wolf to get the panic attack, and there are many other there, who know how to exploit your feelings. Listening to music helps you set the mind, like poetry, it lets you forget the world, you forget fashion, you forget social media worries, you forget your mobile phone. Start your day with great music, and be surprised, amen.
When you can bypass the mind, you can access the heart. happy new year!.