Have to build exercise into the daily routine. We need to work the muscles, we need to push the lungs, the heart, we want to look our best, nothing controversial. The well being, that inner feeling, fits nicer too, the clothes. It’s good to be happy with your shape, good for the mental health too, lean, toned abs, nice thighs, attractive to your sex, it’s all connected. The outward and inner feeling, the effort is worth it. If only we had such an attitude towards our spiritual selves.
Why is it so vital that we improve our connectivity to God. Help, without making ourselves worthy, we put the existence of the planet on a knife edge. The heat, the changes, the abs might look good in the mirror, but that won’t make the Spiritual impression so badly needed now,amen, appearances are not everything,even if many think, that’s all there is, along with money.