When You’re Horribly Depressed, You Should Read These 50 Books — Thought Catalog… re blog, here is some help..it’s the day of the books

1. FEELING GOOD, the new mood therapy by DR. David Burns. This book is all about Cognitive Behavioral Therapy and has been proven to help people. It is also good if someone can’t afford therapy. 2. The Gifts of Imperfection by Brene Brown. When you’re depressed you tend to be really hard on yourself. This…

via When You’re Horribly Depressed, You Should Read These 50 Books — Thought Catalog

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.